Programa de transformación del pajarillo
Semana 20
Intención
Descubre lo que significa establecer una intención para manifestarse desde el lugar original de creación, desde la fuente.
Programa de transformación del pajarillo
Semana 20
Intención
Descubre lo que significa establecer una intención para manifestarse desde el lugar original de creación, desde la fuente.
Programa de transformación del pajarillo
Semana 19
Creatividad
Ser creativo es una cualidad fundamental de la más pura expresión de tu alma, tu ser elemental más profundo.
Esta semana examina qué es la creatividad para ti.
Algunas preguntas para ayudarte con la investigación son:
¿Cuán creativo eres? ¿Eres creativo? ¿Cómo se siente uno siendo creativo?
Si el tiempo y el dinero no fueran un problema, ¿cómo expresarías tu creatividad? ¿qué te gustaría crear?
¿De qué limitaciones a tu creatividad, tanto internas como externas, eres consciente?
En una escala del cero al diez, siendo el diez «totalmente creativo», ¿dónde te ves a ti mismo en cuanto a ser creativo?
Pregunta: ¿cuál es tu grado de libertad para expresarte? ¿qué limita tu expresión?
Por ejemplo:
Puede que quieras bailar desnudo en la playa.
Puede que quieras cantar a todo pulmón.
Puede que quieras pintar todo el día.
Lo que quiera que sea. ¿Cuáles son las limitaciones que impones sobre tu Ser de expresión y creatividad?
Crutches and what if the broadcast goes down – telepathy anyone?
On the spiritual path, at first, when attempting to focus or maintain intention, we use crutches. Images of saints or gurus, candles, incense, music, certain bodily movements or positions or mantras.
It helps the body-mind, in the beginning stages especially, to focus, to practice on the path to more freedom, to awakening, to realization.
Ultimately, the purpose of such external things, crutches, as a means to accomplish anything will become optional or a need for them unnecessary.
Inspiration and creativity will guide movements and words and the process of doing, of action, becomes effortless, even though work still is getting done.
Music has some real effects on one’s body-mind.
Voice and touch and movements do too.
Your sacred space does have an effect.
Your practices do.
There may come a time when internet is gone. There may or may not be electricity, you might even have to move and your beautiful space is gone.
It is at this time when your habits will carry you through. You ability to be open, to listen, to hear, to see with your entire being, your body-mind and your energy body.
So what are we to do when the broadcast goes down during the Birdie Transformation Program/Distance Energy Healing?
Okay, the Birdie part is available online.
And what about the Distance Energy Healing?
The healing hour will continue, with or without broadcast, with or without music.
It remains a time for you stop your usual activities, a time to drop in, to connect with self and the space of the group.
I was recently reminded of something: we exist and have access too non-physical spaces, and those spaces can be shared. Communication can happen in those spaces.
As a matter of practice, I am suggesting 2 things:
One, be aware of how music influences your state of being, you ability to access internal spaces and states of being.
Two: to pay attention to the space you end up during the healing event, what it felt like, whether you see or hear anything in your mind’s eye or ears.
As our body-mind gets more unobstructed energetically, as old beliefs, judgments and blocks get cleared, it will be more easily possible to meet and communicate telepathically within the group.
It is possible to “know” what is happening, to be in the same spirit realm-space and perceive and report back in 3 D reality.
It will take time and practice. One of the things to help trust is this: getting positive feedback.
This can only happen with sharing. Sharing your impression, perception, and intuitions during the healing time-space.
Why is this important: to be able to communicate without the crutches of the internet and electronics, voice or written notes, solely through intuition, high sense perception and expanded consciousness.
It starts with intention, then paying attention, and the action of sharing.
I invite those participating who are interested in practicing this aspect of telepathy/shared spirit space – let me know, and we will set up something.
Birdie Transformation Program
Week 19
Creativity
Being creative is a fundamental quality of your purest soul expression, your deepest basic self.
This week, examine what creativity is for you.
Some questions to help with the investigation are: How are you creative? Are you creative? How does it feel to be creative?
If time and money were not an issue, how would you express your creativity? What is it you would love to create?
What limitations to your creativity are you aware of, both internal as well as external?
On a scale of 0-10, 10 being fully creative, where do you see yourself in being creative.
Question: what is your degree of freedom to express yourself ? What limits that expression?.
For example – you may want to dance naked at the beach …
You may want to sing on top of your lungs
You may want to paint all day.
Whichever it is, what are the limitations you impose on your Self expression and creativity?
How to power intention
We all have done it, New Year’s resolutions, planning something, making a “goals and aims” list, then …we put in the effort, try to muster up the will and then, we have success, or we fail, another learning experience under our belt.
We alter the goals, make them realistic so we can have more sustained success, we keep trying.
We change to make the steps even more realistic, try to build them into daily routines, daily practice so they become habits, and there is some success. Maybe we get to a point to clarify or shift our goals because we have changed, some unconscious block released, maturity happened. Still, often there is effort involved still.
That is all okay.
There are tendencies in our body-mind that will continue to need our vigilance and renewed commitment to be able to manifest a desired way.
In the process of practices, or “dirt time”, we learn.
Building new habits is a good way to go.
But then there is this: big, fundamental life and meta programming changes and goals. Soul intention, healing and alignment. Here working with intention means your highest possible intention for your life you can come up with at the time.
Setting a clear intention and visioning the end result, how it will look, feel, sound or be.
And then: power it.
How?
With passion, with feeling, with emotion, with persistence, with practice, with developing a humble disposition, with asking for help, with not letting go of that intention, with not giving up on that intention. With being open for that intention to manifest, with being willing to follow your inner guidance to do what needs to be done. With being willing to let go of your idea how the path to the manifesting of the intention looks like. With being willing to accept what source brings into your life and energy field for the intention to come to life as your lived reality. Because that intention is something you hold all the time. It is the over-reaching goal in which all the rest of your life happens and you can trust that.
Humans feel, like all mammals and possibly all sentient beings everywhere. They have the gift of emotional energy. In humans, there is desire and passion. What do you really feel drawn to and pulled by. What turns your life on? What is it that feels right in your body and soul?
Emotional energy provides fuel for intention to manifest. Experiment with varying degrees of energy and attention placed on your goal.
And then, someday, somehow, grace happens and you simply notice effortless action and manifesting of the intention, sometimes day in-day out. That is amazing.
But here is the thing: you develop a burning fire, a flame that fuels the manifestation process of your intention. It does not have to be a roaring and all consuming fire all the time, or ever, but it is a fire you never let go out, even if some days, because you forgot, all you have left are some glowing embers which need a little breath to make a flame, like a little reminder during your morning practice minute: I am open, I am willing, please help we with: ….your intention here.
Setting intention is one part of the process. Some part of your attention stays with the intention, and then – give it some power….with emotional energy, feeling.
Don’t know how to feel? Okay, no worries. Accept that you don’t know how to conjure up emotions or feelings.
Just pay attention when you DO feel anything like love, joy, desire, pleasure….maybe when playing with a child, holding an animal, being in nature ….then…notice the feeling and remember the goal of your intention…and put it there with that feeling. Keep doing it.
And notice what keeps you from feeling – fear of it being too much, beliefs about whether or not it is appropriate? Eliminate those false beliefs and barriers within you.
As you can see, that overarching intention might bring to you things and situations you need to face and deal with…and when it happens, deal with it.
You could imagine feeling the goal, the object of your intention, as the beloved.
You could do a ceremony for yourself, dedicating your life to that beloved, aligning your will, your self with that highest intention.
Discover who you are, from the original intent out of the void, to your soul’s blueprint, to manifesting. When aligned with that, you can fulfill your destiny, your mission, however that looks like for you.
The spirit then moves through you, making use of all you have learned and all the means available to you.
Every single one of us is different. That is why it makes no sense to look outside of your self. I see people who do amazing things, apparently have gone through great transformations, living and experiencing things that are incredibly beautiful, and I rejoice for them. “I” would not want to have to live they they do. It is not who I am, who this soul is meant to be, how alignment with Divine Will looks like for this soul.
The saying of Rumi’s is so so true, paraphrased: Let yourself be pulled by what you truly love.
Following your yearning, your deepest longing.
What is it you love doing and being?
Sometimes that inquiry leads to some unexpected discoveries.
UPDATE – As of March 2019, the DEH notes are no longer published.
I used to do a write up of the Distance Energy Healing (DEH) and Energy Body Maintenance event we do each Friday from 10:30 – 11:30 am PT on gorebaggtv.
I also posted these event-notes, publicly, for at least one week to several months.
Why?
Programa de transfomación del pajarillo
Semana 18
Perdón, gratitud y meditación
Es pleno invierno y es momento de descanso, de reflexión y de preparación para nuevos comienzos.
Durante esta semana vamos a contemplar tres áreas:
Perdón
¿Qué es y qué no es?
La necesidad de perdonar para favorecer el libre flujo de energía en ti.
Birdie Transformation Program
Week 18
Forgiving, Gratitude and Meditation
Deep winter and it is the time of rest, reflection and getting ready for new beginnings.
For this week, we consider 3 areas
Programa de transformación del pajarillo
Semana 17. 21 de diciembre de 2018.
Ir a casa durante las fiestas.
Esto es para las vacaciones con la familia.
Birdie Transformation Program
Week 17, December 21, 2018
Home for the holidays
This one is for holiday times with the family.
If you are happy, feeling welcome and get along fine with your family, you have a week off.
You might just want to pay attention to how the kind and amount of food ingested during family Holidays affects your mood and general well being?
For others: if “stuff” just seems to happen anytime you spend more than a couple of hours with family, maybe it is time to think about how to more intentionally create your time with them.
For example. If you fly in and get picked up at the airport, maybe, rather than being stuck at the house for a week or 2, you need to rent a car to not feel trapped.
Even as adults, when we are around parents and family, inexplicably we seem to revert to a much earlier state of development, acting like, well, not like our otherwise usual selves. Especially when our beings remember past hurts, when old patterns are triggered, and when in present time our development and change or life direction goes completely ignored by family, things can get difficult.
This is a prime time for observation of your habits, triggers, attitudes and practice setting boundaries. if needed.
How can you stand your ground without it becoming a big confrontation? Can you say “No” to something you don’t want to do? How much do you feel like a little child again? Do you just go along with the plan just to keep the peace?
Here is something you can do when going home to your parents house, if you are lucky enough and your parents are still alive.
Think about something, a trait or something they used to do for you when you were growing up that was important to you then….and thank them for it. It can be a little thing like: You know dad, In the summer, we always got a little Italian ice cream cone on Sundays after church. I loved that so much. I know we didn’t have much money, but we all loved it it is such a great memory.
Just a little thing like that, and express gratitude to them.
Going a little further, and if you feel a little love, affection, or tenderness for them – speak it, find a safe way to express it, even if that is an unfamiliar thing for you to do.
Have a great and blessed time